Delivery Time: 2-4 Working Days

About the Product:
Samo seeds or Mario seeds popularly known as Bhagar in India are seeds of grass namely Echinochloa Colonum that grows amongst the rice paddy as it requires damp and moisture-laden soil. With digestible fibers, high nutritional content, and excellent nourishment, Samo is immensely popular amongst the Indian majority. Prepared in different styles across various states, it forms a heavy and filling meal. In the west, it is also known as Jungle rice.

Nutritional Information Per 100g:
Energy – 185kcal
Protein – 4.4g
Carbohydrates – 24.3g
Fiber – 4.2g
Fat – 8.2g
Cholesterol – 0mg