Delivery Time: 2-4 Working Days

About the Product:
The ivy gourd is a tropical plant grown and consumed in India, China, Malaysia and other Asian and African countries. It is known by several names including Kundru, Tindora, or Tindola (in Hindi) etc. The ivy gourd can be prepared as a fried vegetable or with a sauce.

Nutritional Values Per 100g:
Energy/Calories: 75kJ/18kcal
Fat: 0.1g
of which saturates: 0g
Carbohydrates: 3.1g
of which sugars: 0g
Fiber: 1.6g
Protein: 1.2g
Salt: 0g

Ingredients:
Tindora