Cinnamon is used as a flavoring in soft drinks, tea and baked goods and is often added to oatmeal, candy and chewing gum.

Elaichi or cardamom is one of the most common spices seen in an Indian household. Not only does it add sweet taste and unique flavour to your dishes, it is also widely used as a natural mouth freshener. But the humble green pod has a lot more to offer – health wise. elaichi helps to Improves digestion,Beats bad breath,Relieves acidity,Alleviates symptoms of respiratory illnesses,Regularises heart rate,Fights anaemia,Detoxifies the body and fight free radicals etc.